How Physiotherapy Can Help You Avoid Knee Replacement Surgery and Improve Joint Health
Knee pain impacts many of us, making even simple tasks feel difficult. While knee replacement surgery is common for those with serious joint problems, it is not the only option. Physiotherapy can help reduce pain, improve movement, and in many cases, delay or even help us avoid knee replacement surgery altogether. By working with a […]
Back Pain Treatment in Lucknow: Your Guide to a Real Solution
There’s a moment, right? That split-second in the morning between being asleep and being awake, where you hope today is different. And then… bam. The old familiar ghost that ache in your back says ‘Good morning’. It’s a rubbish way to start the day. Maybe for you, it isn’t the morning. Maybe it’s after an […]
Sports Injury Rehabilitation: Common Mistakes to Avoid for Faster Recovery
At VS Physiotherapy Clinic in Lucknow, we know sports injuries can mess with more than just your body, they can affect your confidence, mood, and daily life. Whether you’re a weekend warrior or training competitively, recovering well isn’t just about resting. It’s about smart, step-by-step work, support, and listening to your body. We’ll walk you […]