Are you dealing with unexplained abdominal pain, bloating, or digestive discomfort? One possible cause that’s often overlooked is navel displacement, also known as nabhi sarakna.
At VS Physiotherapy Osteopathy and Chiropractic Clinic, we specialize in diagnosing and treating such subtle but disruptive musculoskeletal issues. Under the expert care of Dr. Venkatesh Mishra, Lucknow’s first certified osteopath, we provide non-surgical, advanced treatments that relieve discomfort and restore balance.
Let’s understand this condition and how we can help you recover.
What Is Navel Displacement?
Navel displacement (nabhi sarakna) is a condition where the alignment of the belly button shifts from its central position. This may sound minor, but it can disturb the body’s core functions especially digestion and abdominal stability.
In many Indian households, people describe it in traditional terms like “nabhi hil gayi” or “pet ki naabhi sarak gayi.” While it is not always officially recognized in mainstream medicine, practitioners of physiotherapy, osteopathy, and chiropractic care regularly encounter and treat this issue with great success.
Common Causes of Navel Displacement
- Lifting heavy objects incorrectly
- Sudden twisting or jerky movements
- Excessive emotional stress
- Constipation or abdominal pressure
- Overexertion during workouts
- Injury to the abdominal area
- Weak core muscles
Many patients visit us saying, “I just bent to lift a bucket, and since then I’ve felt off.” That’s often how it begins.
Symptoms of a Displaced Navel
- Stomach cramps or bloating
- Uneven abdominal tension
- Indigestion or acid reflux
- Constipation or irregular bowel movements
- Loss of appetite
- Nausea or discomfort after meals
- Anxiety or unexplained fatigue
- Feeling of instability while walking or standing
Not every person will experience all of these, but even one or two recurring symptoms may point to a misalignment of the belly button. These symptoms often overlap with issues related to gut-brain interaction and muscular tension. According to Harvard Health, the digestive system is closely linked with abdominal muscle function and emotional stress.
How We Diagnose Navel Displacement
At VS Physiotherapy, we combine traditional diagnostic insights with modern clinical techniques. Here’s what we check:
- Physical assessment of abdominal muscles
- Core strength evaluation
- Thumb pressure tests (used traditionally to check navicular alignment)
- Postural analysis
- Palpation to detect muscle spasms or fascial restrictions
Our team ensures that diagnosis is safe, pain-free, and focused on long-term healing.
How We Treat Navel Displacement at VS Physiotherapy in Lucknow
We use a holistic and evidence-based approach to treat navel displacement. Every patient receives a personalized treatment plan based on the root cause and severity of the condition.
Our treatment approach includes:
- Manual Therapy: Gentle manipulation of the abdominal and pelvic muscles to restore alignment.
- Osteopathy: Focused techniques to balance the musculoskeletal system, especially around the core.
- Chiropractic Adjustments: Subtle spinal and pelvic adjustments to support posture and nerve signaling.
- Trigger Point and Dry Needling Therapy: To release muscle knots or tightness that may be pulling the navel off-center.
- Core Strengthening Exercises: Pilates-based physiotherapy movements to prevent recurrence.
- Acupressure & Soft Tissue Release: For chronic or stress-induced cases.
- Lifestyle & Diet Advice: Guidance to manage stress, abdominal strain, and gut health.
This is a completely non-surgical, pain-free, and side-effect-free treatment strategy that has shown rapid results in our clinic.
Why Choose VS Physiotherapy Clinic in Lucknow?
- 12+ years of experience in physiotherapy and osteopathy
- Led by Dr. Venkatesh Mishra, Lucknow’s first certified osteopath
- International certifications in Chiropractic, Dry Needling, Manual Therapy
- Personalized 1-on-1 sessions
- Modern equipment with traditional understanding
- Convenient location in Kalyanpur West near Tedhi Pulia Ring Road
Our goal is not just to fix the symptoms, but to restore your body’s balance for long-term relief.
About Dr. Venkatesh Mishra
Dr. Venkatesh Mishra is a highly experienced physiotherapist and osteopath with over 12 years of clinical excellence. He has worked in reputed hospitals like Fortis and NC Jindal, and served as a corporate physiotherapist at Jindal Steel & Power Ltd.
Qualifications:
- Masters in Physiotherapy (Musculoskeletal Disorders)
- M.Sc in Osteopathy from JNU
- PG Diploma in Chiropractic (Sweden)
- Diplomate in Osteopathic Manipulative Therapy (Canada)
- Certified in Dry Needling (South Africa), Pilates, Manual Therapy, MFR, Taping, and more
He is the first certified osteopath in Lucknow, Uttar Pradesh, and brings global treatment standards to the city.
Clinic Location & Appointment Details
Clinic Name: VS Physiotherapy Osteopathy and Chiropractic Clinic
Address: C-18, Kalyanpur (West), Front Of SRM (TATA) Motors, Mazar Waali Gali, Tedhi Pulia Ring Rd, Lucknow, Uttar Pradesh 226022
Phone: 070079 32170
Book Now: Click here to schedule an appointment
Frequently Asked Questions (FAQs)
Is navel displacement a serious problem?
While not dangerous in most cases, it can disrupt digestion, posture, and emotional well-being. Treating it early ensures faster recovery.
Can physiotherapy fix navel displacement?
Yes. At VS Physiotherapy, we use manual therapy, osteopathy, and chiropractic techniques that realign the navel naturally without surgery.
How many sessions are needed?
Many patients feel better within 2–3 sessions. Chronic or severe cases may require up to 6–8 visits depending on overall muscle balance.
Can home remedies help?
They may give short-term relief but rarely fix the core issue. A trained physiotherapist is essential for proper assessment and correction.
Is treatment painful?
No. Our approach is completely non-invasive and tailored to each patient’s comfort and condition.
Final Word
Navel displacement is more common than you think and it deserves expert attention. If you’re dealing with mysterious stomach issues or core instability, don’t ignore the signs. At VS Physiotherapy Osteopathy and Chiropractic Clinic, we’re here to help you feel centered again, literally and figuratively.
Call us today at 070079 32170 or visit our clinic in Kalyanpur West, Lucknow for a consultation.
Let’s bring your body back into alignment.